“I felt sorry for guys who packed into gyms, trying to look like how Calvin Klein and Tommy Hilfiger said they should…” you have seen the advertisements – “six pack abs”, “get totally ripped”, names like beast,tsunami, and x-plode – … Continue reading →

https://stationfiveonefive.com/wp/blog/488/

when an individual is first undertaking something at the edge of their ability it is often helpful to be surrounded by other individuals doing the same. it is good to have teachers, people who have been there before, and peers … Continue reading →

raw material just as a carpenter may start work with an axe, and move to a saw, a rasp, a file and finally to scrapers and progressively finer sandpaper, each tool has its function, its order, and its appropriate time … Continue reading →