back in SLC, the GYM JONES level 2 seminar. interesting points were brought up, technical skill, programming, but mostly the sense of involvement. of investment. the amount of time and care that the trainers put into their athletes. of all … Continue reading →

This is the crux of many problems. The need. The solution. Why? The depth of that word is limited only by our imagination. Not only why this and not that, but why ask the question? Why frame it with those … Continue reading →

it has been just over 3 years since i first started training in earnest, since i first visited the GYM JONES facility in SLC, utah. since i first saw in action what i had hardly even imagined possible. in those … Continue reading →