do it for a fucking reason. it is a common statement, and when applied to every aspect of training, will yield more results than any piece of equipment, any fad-diet, or what you would get by following anyone elses training … Continue reading →

it is a good one. there has been much work done so far this year, with many new things on the horizon. a potential building to be purchased, small business loans, new web site, new tools, and new t-shirts. this … Continue reading →

There Ain’t No Such Thing As A Free Lunch… time. effort. money. faith. health. blood. sweat. tears. everything costs something, and everybody has to pay. this should not be seen as a threat. in accepting that everything costs. that everything … Continue reading →