Fat Boy cookies: 5 cups old fashioned oats3/4 cup trader joes hemp protein (vanilla)3/4 cup MetRx whey protein (vanilla)1 jar almond butter (creamy/roasted/salted)1 cup dried cranberries1/4 cup almonds1/4 cup cashews1/3 cup honey2/3 cup coconut oil (or a 50/50 mix of … Continue reading →

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Einstein suggested that we make things as simple as possible and no simpler. the right questions can simplify things. change them – or, more accurately, change us and allow us to see the answers that are directly in front of … Continue reading →

one thing punk rock taught me is a healthy distrust of success. healthy insofar as defining success as a moral victory as much as a financial one; as an internal struggle first. to beat their game by our rules. evolving … Continue reading →