when someone asks me for “the secret” i try to talk to them about the program. if they ask about the program, we can talk about the lifestyle, if they ask about the lifestyle then we can talk about … Continue reading
the next step…
re/program
we talk so often about the physical being the easy part, about it being a mere manifestation of the way we see the world, of the decisions we have already made. training, the gym – it never made sense to … Continue reading
Conditioning.
we call it conditioning for a reason. simply put, physical fitness is boring. not boring, just not what i am looking for. it is the tool. the hammer, not the house. physical work is exciting to me not … Continue reading