it depends…

i am well aware of the frustration i cause with that answer. nearly every question i am asked gets that simple response. the problem is there is not enough information – i would first have to assume that the person … Continue reading


  it is a common enough question: why do you train like this? why do you do that to yourself? the athletes we have answer these questions quickly and easily – they have their sport, their motivation, their tangible “why” … Continue reading

etiquette and elitism

      half jokingly we say that the end result of intelligent¬† people earnestly discussing how to help will always end in nihilism.¬† more specifically – if you are truly honest you will have to be vague enough to … Continue reading